The Physical Training and Performance minor is designed for students interested in strength and conditioning. The minor provides students with an understanding of the theoretical and practical considerations associated with physical training (e.g., speed, agility, strength, endurance, flexibility, power) for improved athletic performance, fitness, and wellness.
| A minimum grade of C- is required in all courses counted toward the minor. | ||
| Students must take a minimum of 9 unique credit hours, distinct from any other academic credential, to earn the minor. | ||
| REQUIRED COURSES | ||
| Select one of the following: | 4-3 | |
PET 124 & PET 125 | Human Body: Structure and Function and Principles of Human Movement | |
EXPH 364 | Kinesiology | |
| PET 244 | Motor Learning and Performance | 2 |
| EXPH 365 | Exercise Physiology 1 | 3 |
| or EXPH 386 | Advanced Physiology of Exercise 1 | |
| ACE 310 | Coaching Pedagogy | 3 |
| ACE 469 | Basic Strength/Condtng-Coaches | 3 |
| ACE 473 | Strength and Conditioning Coaching Techniques | 3 |
| Total Hours | 18-17 |

