UFV's Mindfulness-Based Teaching and Learning (MBTL) graduate certificate — one of the first of its kind in North America — is designed to meet the career needs of practicing professionals. Regardless of your industry, the MBTL graduate certificate prepares you to become a professional mindfulness leader while deepening your own mindfulness practice and knowledge.
Delivered through blended courses and applied field experience, this four-course, 12 graduate-level credit program provides you with a thorough foundation in the most recent developments in mindfulness teaching techniques. You learn the tools necessary to lead mindfulness practices and develop strategies to promote mindfulness as a method to enhance well-being and lifelong learning.
The first course teaches you the rich and varied connections between mindfulness theories, concepts, research, and practice. Through secular-scientific research, you study mindfulness from the perspectives of Buddhism and Asian traditions.
As part of the program, you also delve into mindfulness as an experiential learning approach that fosters attention, social-emotional learning, self-regulation, compassion, and reflection.
Throughout the program, you receive the support of accredited mindfulness trainers to complete inquiry projects and field experiences within the professional and teaching fields in which you wish to practice.
The final course requires you to complete a five-day supervised retreat to practice mindfulness teaching in a more intensive context.
Program outline
| Course | Title | Credits | Semester Offered |
|---|---|---|---|
| MBTL 700 | Introduction to Mindfulness: Research, Theory, and Practice | 3 | Fall |
| MBTL 708 | Mindfulness-Based Teaching, Learning and Leading | 3 | Winter |
| MBTL 710* | Mindfulness Practice | 3 | Winter |
| MBTL 721 | Mindfulness in Research and Practice | 3 |
Early Summer |
*Note: An eight-week mindfulness course (or equivalent) and a five-day silent retreat are pre-requisites for MBTL 710.
MBTL 710 includes a five days (and four nights) five-day intensive at a retreat centre in the Fraser Valley. Students may choose to pursue an equivalent intensive offered by the Centre for Mindfulness Studies at their own expense.
